

Ingredients
for 2 person
- 2 tbsp of linseeds
- 2 sachets of Gastrobene
- 2 tbsp of peanut butter or almond butter
- 2 dl of bilberries or raspberries
- 1 banana
- 3 dl of water
Guide
A peanut smoothie for two
This delicious smoothie is very suitable as a breakfast or for the craving for something sweet in the afternoon. The proteins of nut butter and linseeds keep the belly full until lunchtime.
Recipe & image by Pipsa Hurmerinta
Preparation
Put the linseeds and Gastrobene at the bottom of the blender and cover with water.
llow to rest for 5-30 minutes.
Add the rest of the ingredients and blend until smooth.










