Elixi Chia seed crush
Domestically produced nutritious Chia seed crush
6,50 €
Available from Retailers in Finland:
- Product description
- Product information
- Additional information
Domestically produced nutritious Chia seed crush
- fiber
- protein
- omega-3 fatty acids
- nutrients in a highly absorbable form
Chia seed crush is a fraction produced in connection with the cold pressing of chia seeds in Finland, which has been further processed into a crushed form. Chia seed crush is rich in dietary fiber and protein, as well as omega-3 fatty acids (alpha-linolenic acid). The crush also contains significant amounts of calcium, magnesium and iron.
Chia crush absorbs a lot of liquid; therefore the product is recommended to be consumed mixed with liquid food.
| Average Nutritional value | per 100 g | per 10 g |
| Energy | 1774 KJ / 421 kcal | |
| Fat, | 13,8 g | 1,38 g |
| of which | ||
| Saturated fatty acids/ | 1,5 g | 0,15 g |
| Carbohydrates, | 45,2 | 4,5 g |
| of which | ||
| sugar | 0,9 g | 0,09 g |
| fiber | 44 g | 4,4 g |
| Protein | 29,2 | 2,9 g |
| Salt | 0,94 g | 0,09 g |
| Omega-3 Alfalinolenic acid | 8,1 g | 0,81 g |
| Omega-6 Linoleic acid | 2,7 g | 0,27 g |
| Iron | 17 mg 121 %* |
| Magnesium | 300 mg 80 %* |
| Calsium | 610 mg 76 % |
| *% RDV |
Serving suggestion:
1-2 tablespoons (10-15 g) mixed with yogurt (100-150 g), smoothie, porridge. Chia can also be used for baking. Try replacing the egg with chia seed crumbs in baking, to bind the dough.
Ingredients:
chia seed crush
Storage:
at room temperature, protected from sunlight, close the bag after opening.
















