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Elixi Flaxseed Crush Fiber Protein 300g
Elixi® Flaxseed Crush Fiber Protein is a combination of Finnish crushed flaxseed and soya protein concentrate crush. The product contains a large amount of protein and is high in fiber and gluten-free.
The fiber of crushed flaxseed contains 1/3 soluble and 2/3 insoluble fiber. A sufficient intake of dietary fiber has beneficial effects on health, such as improving the functioning of the intestines, moderating the glucose content of the blood and the growth of useful intestinal bacteria. A sufficient intake of fiber also helps in controlling weight by giving a feeling of fullness.
The protein of the soya protein concentrate crush contains all the essential amino acids needed by people. The daily requirement of protein is about 1 g per kilogram of body weight. When managing your weight, for actively exercising people and for elderly people, the requirement may be even 2 g per kilogram of body weight. Protein compounds act as the building material of the muscles and bones and other tissues and organs. A diet that contains plenty of protein maintains a feeling of fullness from one day to the next and it’s easier for the body to adjust to weight loss. A sufficient intake of protein also preserves valuable muscle mass during weight reduction.
- contains a large amount of protein
- high in fiber
- contains a large amount of omega-3 fatty acid
|Average nutritional values||per 100 g||per portion (10 g)|
|Energy||1458 kJ / 350 kcal||146 kJ / 35 kcal|
|Fat||10,9 g||1,09 g|
|saturated fatty acids||1 g||0,1 g|
|monounsaturated fatty acids||1,8 g||0,18 g|
|polyunsaturated fatty acids||7,6 g||0,76 g|
|Omega-3 alpha linolenic acid||6,0 g||0,6 g|
|Omega-6 linoleic acid||1,6 g||0,16 g|
|Carbohydrates||2,6 g||0,26 g|
|of which sugars||1 g||0,01 g|
|Dietary fiber||27,7 g||2,77 g|
|Protein||46,4 g||4,64 g|
|Salt||0 g||0 g|
Elixi Flaxseed Crush Fiber Protein is suitable for use with breakfast or a snack, for example mixed into yogurt, viili, porridge or quark.
The daily dose of 10 g contains 4.6 g protein, 2.7 g dietary fiber and 0.6 g omega-3 alpha linolenic acid.
2 measures, i.e. 10 g/day
Crushed flaxseed, soya protein concentrate crush
In a dry place, at room temperature and away from sunlight.
A dietary supplement is no substitute for a varied diet.
Keep out of the reach of children.
Do not exceed the recommended daily dosage.