Elixi Flaxseed Oil 250ml

From Elixi Flaxseed Oil, you can get the fatty acids that are essential for your body conveniently. Improve the nutritional value of your breakfast by adding a spoonful of oil to yogurt or put the finishing touch to your salad with a splash of tasty oil.

Flaxseed oil contains omega-3 (alpha linolenic acid) and omega-6 (linoleic acid) fatty acids and also omega-9 fatty acid (oleic acid). Flaxseed oil is the best source of all plant oils of alpha linolenic acid (omega-3). Alpha linolenic acid and linoleic acid are important building materials for cell membranes. Alpha linolenic acid also helps to maintain the normal cholesterol level of the blood. A high cholesterol level is a risk factor in coronary and vascular diseases. A beneficial effect can be gained by consuming 2 g of alpha linolenic acid per day.

Of the fatty acids of the linseed oil, approx. 93 % is unsaturated fat. Replacing saturated fat with unsaturated fat has a beneficial effect on cholesterol levels and blood pressure.

5,60 

Product details

Average nutritional values per 100 g
Energy 3700 k / 900 kcal
Fat, of which 100 g
Saturated fatty acids 7,3 g
Monounsaturated fatty acids 13,8 g
Polyunsaturated fatty acids, of which 73,9 g
omega-3 alpha linolenic acid 59,0 g
omega-6 linoleic acid 14,9 g
omega-9 oleic acid 13,8 g
Carbohydrates 0 g
Protein 0 g

Dosage and use:

Elixi Flaxseed Oil can be consumed as it is or by mixing it in yogurt, viili, buttermilk or berry quark, for example. For adults, a tablespoonful (8 ml) and for children, a teaspoonful (5 ml) per day. The oil can also be used in baking or salad dressings.

The product is not suitable for frying.

Ingredients:

Flaxseed oil

Storage:

Room temperature, away from sunlight. When opened, in the fridge