Elixi Flaxseed Oil 250ml

From Elixi Flaxseed Oil, you can get the fatty acids that are essential for your body conveniently. Improve the nutritional value of your breakfast by adding a spoonful of oil to yogurt or put the finishing touch to your salad with a splash of tasty oil.

Flaxseed oil contains omega-3 (alpha linolenic acid) and omega-6 (linoleic acid) fatty acids and also omega-9 fatty acid (oleic acid). Flaxseed oil is the best source of all plant oils of alpha linolenic acid (omega-3). Alpha linolenic acid and linoleic acid are important building materials for cell membranes. Alpha linolenic acid also helps to maintain the normal cholesterol level of the blood. A high cholesterol level is a risk factor in coronary and vascular diseases. A beneficial effect can be gained by consuming 2 g of alpha linolenic acid per day.

Of the fatty acids of the linseed oil, approx. 93 % is unsaturated fat. Replacing saturated fat with unsaturated fat has a beneficial effect on cholesterol levels and blood pressure.